Postnatal Fitness Program

Sessions are designed for optimal postnatal fitness and include low-impact cardio, pelvic floor exercises and practical resistance training. Individual’s needs and fitness levels are catered for. Come and exercise with your bub (10wk–9mo bubs) and be excited at the improvements each week.

Book in early, limited spots available. Bookings are essential.

5 Feb – 25 Mar 2024

10wk–9mo bubs

Leisurelife Centre, East Victoria Park

 

Monday (7 wk term)

$63 per term

10–10.40am fully booked

10:50-11:30am  book online (hybrid class - mix of post-natal and family fitness aged children)

 

Friday (7 wk term)

$63 per term

10–10.40am  book online

10:50-11:30am  book online

Terms & Conditions