Senior fitness

Leisurelife senior sessions are designed specifically for mature adults (over 50s).

Sessions may include:

• use of cardio equipment (treadmills, bikes and cross trainers)
• hand-eye coordination work with basketballs
• balance
• abdominal work with fit balls, and floor work
• always finishing up with a cooldown and stretching

Senior Circuit are included in the All Access and Gym Essential Memberships.

To learn more about our membership packages, check out the link below.

Membership packages