Move Improve Remove workshop
Tuesday 10th November 2026
The Move Improve Remove presentation covers all of the Stay On Your Feet® key messages for preventing falls.
Information covered includes:
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Information about why people may fall.
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Move Your Body, including building balance and strength.
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Improve Your Health, including managing your medications, nutrition and healthy eating, and keeping a healthy mind.
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Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight.
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Tips and strategies for preventing falls.
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The health professionals that can help you to prevent having a fall.
You will also have an opportunity to have a free quick health assessment with one of our Leisure staff after the workshop plus access to free resources.
Register